Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Wednesday, June 1, 2011

Workout Wednesday: TURBO JAM

Seriously, I lost all my baby weight + some with this dvd program: Turbo Jam!


I haven't had a gym membership in years. Here's a before and after shot of my gut after my second son:




My postpartum gut - Feb. 2010       My toned up abs - March 2011

Why I love Turbo Jam - it's an intense, all over body, cardio workout. It has carved my abs back out, all while I get my cardio on and burn on avg. 600ish calories. And like Chalene says, the music is phenomenal!

And here's a plus for you: the workouts are less than an hour/day!!!! You can't beat that! If you're ready to try something else, besides the gym - order your Turbo Jam.

The one I used comes with 5 workouts: Learn & Burn, 20 min. Cardio, 40  min. Cardio Party, Ab Jam, and Turbo Sculpt. Click here to order:



When you order with me, I'll be your coach and keep you encouraged to press on and move forward - I will help you get the results! I'm doing my own dvd program at home, so I'm here with you! Let's start transforming that body TODAY!

Saturday, May 7, 2011

Success Stories of Others INSPIRE Us!

Here is a success story of a woman who used the 90-day program of ChaLEAN Extreme! It takes some 'extreme' measures to get the extreme results you want. Click to watch:

http://beachbodycoach.com/esuite/home/JenniferMorin?bctid=7035601001

I love Chalene Johnson. She's an amazing motivator, fitness trainer. She's got a muscle building workout that gets your metabolism revved up. MUSCLE BURNS FAT! Check out what this fat-blasting workout does to your body:



I've done her Turbo workouts for nearly 4 years now and lost the baby weight from both of my pregnancies. I know that what she brings to the table is the best!


Sometimes at the gym we don't know what machines to use, how intense to push ourselves, when to add weight, when to add reps. Sometimes, we get focused on weight-lifting & forfeit cardio, or vice versa. This is why these programs work. All those things have been figured out & packaged for you! These programs work when you use them! And if you keep in touch with me, I will definitely hold you accountable! Who is ready to transform their physique?