Showing posts with label low self-esteem. Show all posts
Showing posts with label low self-esteem. Show all posts

Sunday, July 28, 2013

Is it PRIDE or self-acceptance?

Is it pride when you are able to walk in healthy confidence when you know how jacked up you are and are not ashamed of it?

Is it pride when you are fully aware of your weaknesses, but you still try and work for excellence?

Personally, and not to sound prideful, I am fully aware of areas I need to improve on. I know that I am a worrier, I lack much needed patience, and that I am NOT a gourmet chef. So then, I am not defensive when someone says, "Man, you seem anxious"...."Wow, you need to be more patient"...."This is for dinner?" See, if people were to ask me these things...I would not defend myself, I would agree with them...and either ask for prayer...or invite them to cook dinner next time.

(And that's just 3 examples of the many areas I need help in...I know there are others! Just by the way...)

My goal is to be I am 100% honest with myself and not set myself on a pedestal, thinking I've got it all figured out. The problem lies when people truly believe that I truly think I do have it figured out.

We've all met those teenagers or college-age kids that truly believe they have life figured out. They are entertaining to listen to because I remember being that way...and I am old enough and mature enough to accept that I am wrong in that thinking.

Maybe that's the source of where judgment comes against me. People's misconceptions of me creates the conflict. I'm pretty sure that people, in their lack of time, patience or true interest in me, judge me and believe that I see myself more amazing than I am.

In fact, the times I do get any kind of compliments of being great or something good comes out of me...I turn to the Lord and say, "Wow, that's nice, but if only they knew the truth"....I am aware of the truth of myself and that's actually what enables me to turn over all the nice words and comments to the Lord. Because, honestly, I know that anything good, great or amazing that actually results from my efforts is really God's doing and by His grace, He used me.

I am significant to the Lord. I know this. He is my Maker and Creator. And it is His opinion of me that gives me confidence. If I left my self-esteem up to my own opinion of myself (or others), I would default to a very insecure, depressed person because I am fully aware that I have so far to go.

Now, in the event that someone who is very UNaware and UNaccepting of their own faults and weaknesses tries to bully me - oh watch out!

Another one of my weaknesses pops it head up and I default to the "Let me set you straight" mechanism. This need to defend myself to imperfect, jacked-up fellow believers who walk in superficial confidence really gets my heart-pumping.

FACT: I STILL NEED TO GROW & MATURE!

Unfortunately, since I believe so fully in the power of transparency and self-awareness, I make it a mission to set out and inform people that they too are not perfect, and I take it to the next level by pointing out the obvious areas that they need to improve on.

My biggest error, and what I've been told NOT to do is 'be the Holy Spirit' to people. Trust me, I don't want this role....and my error isn't necessarily that...I'm wrong in not waiting on the person to respond to the Holy Spirit.

I think I conclude that "surely if this person was sensitive to the Holy Spirit, this wouldn't be an issue for them anymore....it's obvious that they can't hear God"...and so, I speak up to "help" them see the light and inform them of what needs some attention in their character or life.

I believe that some of these people do not hear God's voice (because no one has taught them how, and so I am trying to "help" them). Or, I imagine that they are simply ignoring it, ignoring the conviction of the Spirit. And so, I take it upon myself to point out some things that don't line up with the Word. Trust me, I know this is not the "right" thing to do by man's standard....but again:

I STILL NEED TO GROW & MATURE!

So with that....I hope that this message of  transparency will encourage you to examine yourself a little more and accept that you too still need to grow and mature. It's okay. That's what life does...it teaches us about ourselves so that we can change and improve where needed.

But we can only change and still be confident about ourselves when we are hooked up to the Lord and we allow Him time to show us what He is working on. See, the confidence and self-acceptance comes from being secure in who I am in the Lord. I accept that I have a ways to go. I know this. I just wish people around me would accept that about me....and would admit it for themselves too!

What a wonderful place this would be if we could just accept ourselves, be honest with ourselves...and let that acceptance and honesty overflow into our relationship with others!

Tuesday, July 26, 2011

New Look & My Why!!!!! (Moms, this is especially for you...)

This is random, but I'm going to be giving my blog a new look very soon. I'm going to do what Dave did and put up some before & after pics along the top.

I think this will get the message out there that YOU CAN lose the weight, whether it is baby weight, or just weight you've gathered over the years.

  • YOU CAN eat healthy and change your body.
  • YOU CAN find an exercise routine you like to do & enjoy doing it daily.
  • YOU CAN transform your body, your physique.
  • YOU CAN get in the best shape of your life.
  • YOU CAN avoid preventable disease.
  • 
    My Boys (My Life)
    
  • YOU CAN live a longer, meaningful, quality life.
I'm almost there. I'm almost in the best shape of my life, despite having an 18 mos. old & a 4 1/2 year old. Despite having all the resposibilities of life, I still make time to work out.

I am like most of you believe it or not. I do like to eat. Recently though, since I've reached right under 130 lbs. I've had complete strangers look at me and say, "you don't need to worry about what you eat" - on the contrary, I have to watch every bite that goes in. I can overeat, like most. I like cookies, like most. Like most, I gain weight if I 'don't worry about what I eat & eat whatever I want'.

I appreciate the compliment, but this is exactly why I will be creating a banner along the top of this blog is so that the world can see that I had love handles, muffin tops, full cheeks, nearly a double chin, a gut, a wide 'ol booty. I had it all!

159/160 lbs. - 6 weeks after my youngest's birth!

But instead of accepting it, I have chosen every day for the last 16 1/2 months to work my butt of to get in shape. To strip off that unhealthy extra weight!

No Muffins, No Love Handles, Booty back w/in boundaries!


The other day, I shared with a friend: "By the way, I DO NOT stand in front of the mirror with low self-esteem and say, 'JUST 5 MORE POUNDS'". I do however, stand in front of the mirrow and say, "Oh my gosh Dave, look at my arms, can you imagine how ripped I will look after I hybrid my workouts and do a ton of resistance training".

Now my mission is to be as strong and lean as possible...just for the pleasure of having success over my eating and struggles w/ my weight all of my life. And, I am so close. Why would I choose to 'maintain' (which for me leads to gaining weight)? All I have left to do is put forth some energy & intensity and prove to the world that we can get in the best shape of our lives POSTPARTUM!

I'm mad that women feel powerless over their weight, their eating, their baby weight. I hate it when I see women defeated feeling like nothing they do will work.

Work out for 16 months like I did....eat like me and I can guarantee that weight will come off. Many "try" to lose weight for a couple weeks, a couple months...but do they stick to the same plan for 1 year, 2 years...the rest of their life. So until you put at least 1 year out of consistent effort - don't disqualify yourself!

One of my life goals now, along with my husband (http://www.thislittlepiggywenttothegym.com/), is to help overweight and obese people shed the pounds and gain control over their bodies! YOU are the boss of what goes into your body. YOU are the boss of what your body does. So be the boss & stop letting your appetite & negative self-talk talk you out of being as healthy as possible!!!!

YOU CAN DO IT!!!!!
We're here to help!!!!